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For those who struggle with absorption issues or dietary restrictions, B12 injections offer a reliable alternative, quickly replenishing Vitamin B12 levels and enhancing overall health
PMID 37973897
I personally wouldn't use them
Whilst the quantities are minuscule and generally harmless, individuals with impaired kidney function may theoretically have reduced capacity to eliminate this cyanide with very high doses over extended periods, though this remains largely theoretical at normal supplemental doses
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